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Quick Meal Plan

$105.00 $85.00

Need a one time order of a week’s worth of food? No problem!

Select from a variety of delicious, fresh meals for only $8.50 per meal.

Quick Meal Plan consists of 10 meals per plan.

Each meal contains 4oz protein, 5oz carbs and 4oz veggies. Snacks are also available.

All meals are available for pickup every Sunday between the hours of 10am-noon & Wednesday between the hours of 5pm-7pm at 1501 South Dixie Highway, Lantana, FL 33462, or will be delivered to your preferred location Sunday between the hours of 10:30am-3:30pm & Wednesday between the hours of 6:00pm-11:00pm

Protein Fueled Cinnamon Raisin Pancakes / Apple Cinnamon Compote *

Egg Whites , All Natural Cottage Cheese, Organic GF Rolled Oats, Cinnamon, Pure Vanilla Extract, Raisins / House Made Apple Cinnamon Compote

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(MEATLOAF HASH) Meatloaf/ Veggie Scrambled Eggs/ BBQ Red Potatoes with Peppers & Onions/ Salsa Verde

Ingredients: Egg, Broccoli, Cauliflower, Bell Peppers, Spanish Onion, Red Bliss Potatoes, Green Bell Pepper, Spanish Onion, House Made BBQ Dry Rub , Extra Virgin Olive Oil, Fresh Thyme, All Natural Ground White Meat Turkey, Egg Whites , Quinoa , Red Peppers, Spanish Onion, Carrot, Celery, Baby Kale, Fresh Parsley, teriyaki sauce (coconut amino), Tomatillos, raw, Fresh Cilantro, Cumin Seed, Coriander, Shallots, Lime Juice, Olive Oil, Kosher Salt, Black Pepper

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Brotien Cobb Salad w/ Seared Chicken & Grilled Flank Steak *

Ingredients: Spinach -Baby, All Natural Flank Steak, All Natural Springer Farms Chicken, HOUSE MADE MEAT SEASONING, Egg Cooked, Quinoa , Cherry Tomatoes, Balsamic Vinegar, Extra Virgin Olive Oil, Shallots, Organic Yacon , Fresh Thyme, Kosher Salt, Black Pepper, Fresh Thyme, Fat Free Feta Cheese

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Mongolian Chicken Bowl/ Coconut Almond Rice/ Snow Peas with Garlic and Ginger

Ingredients: Fresh Garlic, Fresh Ginger, Grapeseed Oil, Kosher Salt, Black Pepper, All Natural Springer Farms Chicken, HOUSE MADE MEAT SEASONING, Jasmine Rice, Bay Leaf, Dried Unsweeted Coconut, Almonds, Unsweetened Almond Milk , Coconut Oil, teriyaki sauce (coconut amino), Chili Peppers, Fresh Ginger, Fresh Garlic, Sky Valley Organic Sriracha Sauce, Vinegar, rice wine, Arrowroot, raw

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Chicken Fennel Burger/ Mashed Bonito/ Vegetable Medley

Ingredients: All Natural Springer Farms Chicken, HOUSE MADE MEAT SEASONING, medium yellow onion , Fresh Parsley, Fennel, Fennel Seed, Broccoli, Cauliflower, Baby Carrots, Fresh Parsley, Fresh Thyme, Bonito (cuban sweet potato)

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Pesto Chicken/ Steamed Brown Rice /Broccoli & Cauliflower Hash

Ingredients: Brown Rice, Bay Leaf, Kosher Salt, Black Pepper, Broccoli, Cauliflower, Fennel Seed, Black Pepper, Kosher Salt, All Natural Springer Farms Chicken, HOUSE MADE MEAT SEASONING, Pine Nuts, Cheese, parmesan, Fresh Basil, Extra Virgin Olive Oil, Kosher Salt, Black Pepper

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Bruschetta Chicken / Herb Roasted Potatoes / Basil Spaghetti Squash

Ingredients: Red Bliss Potatoes, Extra Virgin Olive Oil, Fresh Thyme, Fresh Rosemary, Squash, winter, spaghetti, Fresh Garlic, Fresh Basil, Black Pepper, Extra Virgin Olive Oil, Kosher Salt, All Natural Springer Farms Chicken, HOUSE MADE MEAT SEASONING, Fresh Basil, Tomatoes, Fresh Basil, Fresh Garlic, Olive Oil, Balsamic Vinegar, Kosher Salt, Black Pepper

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Spicy Sriracha Kale Turkey Burger/ Steamed Brown Rice /Honey Sriracha Brussels Sprouts *

Ingredients: Brown Rice, Bay Leaf, Kosher Salt, Black Pepper, All Natural Ground White Meat Turkey, Kale, Carrots, Spanish Onion, Coconut Aminos, teriyaki sauce (coconut amino), Celery, Sky Valley Organic Sriracha Sauce, Brussel Sprouts, Honey Sriracha Sauce, Grapeseed Oil, Black Pepper, Kosher Salt

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BBQ Beef/ Traditional Jasmine Rice/ Simply Roasted Brussels Sprouts

Ingredients: Brussel Sprouts, Shallots, Fresh Lemon Juice, Fresh Parsley, Fresh Lemon Zest, Extra Virgin Olive Oil, Kosher Salt, Black Pepper, All Natural Flank Steak, Organic Vegetable Stock, DOP San Marzano Whole Tomatos, Spanish Onion, Apple Cider Vinegar, Worcestershire Sauce, Organic Raw Coconut Sugar, Fresh Garlic, Chili Powder, Dry Mustard, Jasmine Rice, Bay Leaf

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Beef & Broccoli / Steamed Brown Rice / Steamed Broccoli *

Ingredients: Brown Rice, Bay Leaf, Kosher Salt, Black Pepper, Broccoli, Beef Tenderloin, Fresh Ginger, Lime Zest, Lemon Grass, Fresh Garlic, Grapeseed Oil, Shallot

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Caribbean Jerk Pork Tenderloin / Sweet Potato Butternut Hash /Asparagus and Brussels Sprouts Hash *

Ingredients: Butternut Squash, Sweet Potato, Red Onion, Walnuts, Fresh Chives, Extra Virgin Olive Oil, Asparagus, Brussel Sprouts, Walnuts, Shallots, Kosher Salt, Black Pepper, All Natural Pork Tenderloin, Grapeseed Oil, Caribbean Jerk Marinade

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Lemon Fennel Salmon / Traditional Brown Rice / Garlic Chili Roasted Zucchini

Ingredients: Brown Rice, Bay Leaf, Kosher Salt, Black Pepper, Zucchini, raw, organic, with skin, Chili, Salt, Distilled Vinegar, Fresh Garlic, Kosher Salt, Black Pepper, Scottish Salmon, Fennel, Olive Oil, Fresh Garlic, Shallots, Fresh Lemon Juice, Fresh Lemon Zest, Fennel Seed

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Protein Peanut Butter Balls

House Made Peanut Butter Balls 3oz each Serving. A healthy alternative to your sweet treats!

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Berry and Granola Parfait

A Great way to start your day! Fresh Berries, Whole Milk Yogurt with Delicious House Made Granola.

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Upgrade your Protein Portions to 8oz!

Upgrade all 10 meals to 8oz Protein Portions for an additional $40.00

GET YOUR SWAG ON!…………………… FUEL FOR FIT SNAP BACK -HAT WITH WHITE MESH SNAP BACK

FUEL FOR FIT SNAP BACK MESH BACK WITH FRONT LOGO

TWO COLOR OPTIONS
(BLACK)-(ONE SIZE FITS ALL)
(BLUE)-(ONE SIZE FITS ALL)

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SNAP BACK : MENS TS SWAG

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GET YOUR SWAG ON!…………………… FUEL FOR FIT INSULATED COOLER BAG .

TAKE YOUR MEALS ON THE GO IN STYLE! (holds up to 12 meals)

BLACK WITH GREEN LOGO
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FUEL COOLER BAGS

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