Sale!

Quick Meal Plan

$105.00 $85.00

Need a one time order of a week’s worth of food? No problem!

Select from a variety of delicious, fresh meals for only $8.50 per meal.

Quick Meal Plan consists of 10 meals per plan.

Each meal contains 4oz protein, 5oz carbs and 4oz veggies. Snacks are also available.

All meals are available for pickup every Sunday between the hours of 10am-noon & Wednesday between the hours of 5pm-7pm at 1501 South Dixie Highway, Lantana, FL 33462, or will be delivered to your preferred location Sunday between the hours of 10:30am-3:30pm & Wednesday between the hours of 6:00pm-11:00pm

Protein Fueled Apple Cinnamon Pancakes / Apple Cinnamon Compote

INGREDIENTS: EGG WHITES , ALL NATURAL COTTAGE CHEESE, ORGANIC GF ROLLED OATS, GRANNY SMITH APPLES, WALNUTS, CINNAMON, PURE VANILLA EXTRACT, GRANNY SMITH APPLES, PURIFIED WATER, ORGANIC RAW COCONUT SUGAR, FRESH LEMON JUICE, CINNAMON

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Pepper Scrambled Eggs/ Herb Roasted Red Skin Potato/ Breakfast Veggies/ Pico *

INGREDIENTS: RED BLISS POTATOES, EXTRA VIRGIN OLIVE OIL, FRESH THYME, FRESH ROSEMARY, EGG WHITES , BROCCOLI, GREEN BELL PEPPER, RAW , ASPARAGUS, SHALLOTS, GRAPESEED OIL, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, BLACK PEPPER, EGG COOKED, FRESH PARSLEY, BELL PEPPERS, GREEN PEPPERS, TOMATO 5X6 VINE RIPE, RED ONION, JALAPENOS, FRESH LEMON JUICE, EXTRA VIRGIN OLIVE OIL

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Chinese Chicken Salad / Citrus Grilled Chicken / Honey Ginger Vinaigrette *

Ingredients: Spinach -Baby, Bell Peppers, Snow Peas, English Cucumber, Almonds, Kosher Salt), All Natural Springer Farms Chicken, HOUSE MADE MEAT SEASONING, Fresh Lemon Zest, Fresh Garlic, Extra Virgin Olive Oil, Parsley, Thyme, Organic Vegetable Stock, Coconut Amios, teriyaki sauce (coconut amino), Fresh Ginger, Shallots, Fresh Garlic, Lemongrass, Fresh Lime Zest, Grapeseed Oil

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Lemon Pepper Chicken/BBQ Roasted Red Potato/ Lemon Garlic Brussels Sprouts

INGREDIENTS: RED BLISS POTATOES, EXTRA VIRGIN OLIVE OIL, FRESH THYME, HOUSE MADE BBQ DRY RUB , ALL NATURAL SPRINGER FARMS CHICKEN, HOUSE MADE MEAT SEASONING, BRUSSELS SPROUTS, GRAPESEED OIL, RAW GARLC, LEMON ZEST, LEMON JUICE, KOSHER SALT, BLACK PEPPER, EXTRA VIRGIN OLIVE OIL, FRESH LEMON JUICE, FRESH LEMON ZEST, BLACK PEPPER

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Fajita Chicken Bowl / Pico / Sofrito Rice / Sauteed Broccoli with Garlic

INGREDIENTS: ALL NATURAL SPRINGER FARMS CHICKEN, HOUSE MADE MEAT SEASONING, BELL PEPPERS, SPANISH ONION, CHILI POWDER, KOSHER SALT, ORGANIC RAW COCONUT SUGAR, PAPRIKA, ONION POWDER, CORIANDER SEED, CAYENNE PEPPER, CUMIN, BROCCOLI, FRESH GARLIC, FENNEL SEED, KOSHER SALT, BLACK PEPPER, JASMINE RICE, BAY LEAF, SOFRITO, WHITE ONION, BELL PEPPERS, TOMATOES, OLIVE OIL, TOMATO PASTE (TOMATOES, SPICES, NATURAL FLAVORS, CITRIC ACID), OREGANO, FRESH, FRESH GARLIC, FRESH CILANTRO, BAY LEAF, TOMATO, RED ONION, FRESH PARSLEY, JALAPENOS, FRESH LEMON JUICE, EXTRA VIRGIN OLIVE OIL

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Spicy Chipotle Chicken Burger/ Coconut Almond Rice/ Garlic Green Beans

INGREDIENTS: FRENCH GREEN BEANS , FRESH GARLIC, EXTRA VIRGIN OLIVE OIL, SHALLOTS, GRAPESEED OIL, BLACK PEPPER, KOSHER SALT, ALL NATURAL SPRINGER FARMS CHICKEN, HOUSE MADE MEAT SEASONING, CHIPOTLE PEPPERS, POBLANO PEPPERS, FRESH GARLIC, FRESH PARSLEY, MEDIUM YELLOW ONION , YUZU JUICE, JASMINE RICE, BAY LEAF, DRIED UNSWEETENED COCONUT, ALMONDS, UNSWEETENED ALMOND MILK , COCONUT OIL

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Turkey Sloppy Joe/ Steamed Brown Rice/ Roasted Broccoli with Garlic & Shallots

Ingredients: Brown Rice, Bay Leaf, Kosher Salt, Black Pepper, Broccoli, Fresh Garlic, Shallots, All Natural Ground White Meat Turkey, white onion, DOP San Marzano Whole Tomatoes, Organic Raw Coconut Sugar, Worcestershire Sauce, Poblano Peppers, Green Peppers, Fresh Garlic, Chili Powder, Sky Valley Organic Sriracha Sauce, Dry Mustard, Red Pepper Flakes

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Korean Beef/ Green Onion Ginger Rice/ Steamed Broccoli *

INGREDIENTS: BROCCOLI, ALL NATURAL FLANK STEAK, JASMINE RICE, BAY LEAF, GREEN ONIONS, FRESH GINGER, TERIYAKI SAUCE (COCONUT AMINO), WHITE ONION, COCONUT AMIOS, RED ONION, LIME JUICE, VINEGAR, RICE WINE, FRESH GARLIC, LEMONGRASS, FRESH GINGER

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Char Sui Pork/Rice Noodles/Mushrooms & Green Onions *

INGREDIENTS: (SMITH FAMILY FARMS) PORK TENDERLOIN, ORGANIC VEGETABLE STOCK, SPANISH ONION, SKY VALLEY ORGANIC SRIRACHA SAUCE, TERIYAKI SAUCE (COCONUT AMINO), LIME JUICE, SPICE: CHINESE 5 SPICE, FRESH CILANTRO, LEMONGRASS, VINEGAR, RICE WINE, FRESH GINGER, FRESH GARLIC, BUTTON MUSHROOMS, GREEN ONIONS, GRAPESEED OIL, KOSHER SALT, BLACK PEPPER, RICE NOODLES, DRY, KOSHER SALT, BLACK PEPPER

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Garlic Dill Salmon / Greek Spiced Sweet Potato Wedges / Garlicky Spinach *

INGREDIENTS: SPINACH -BABY, SHALLOTS, FRESH GARLIC, EXTRA VIRGIN OLIVE OIL, SWEET POTATO, HOUSE MADE GREEK SPICE, BLACK PEPPER, KOSHER SALT, SIXTY SOUTH SALMON , FRESH LEMON JUICE, FRESH GARLIC, DILL

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Lemon Pepper Snapper/ Herb Yukon Gold Mashed/ BBQ Brussels Sprouts

INGREDIENTS: YUKON GOLD POTATO, FRESH THYME, FRESH PARSLEY, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, BLACK PEPPER, BRUSSEL SPROUTS, GRAPESEED OIL, HOUSE MADE BBQ DRY RUB , BLACK PEPPER, LANE SNAPPER, EXTRA VIRGIN OLIVE OIL, FRESH LEMON JUICE, FRESH LEMON ZEST, BLACK PEPPER

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Red & White Quinoa Salad / Roasted Brussels Sprout with Balsamic Onion / Veggie Hash

INGREDIENTS: BRUSSELS SPROUTS, SPANISH ONION, BALSAMIC VINEGAR, CAULIFLOWER, FRENCH GREEN BEANS, BELL PEPPERS, BROCCOLI, BRUSSEL SPROUTS, QUINOA, BUTTERNUT SQUASH, SPINACH -BABY, EXTRA VIRGIN OLIVE OIL, FRESH PARSLEY, BLACK PEPPER, FRESH THYME, KOSHER SALT

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SNACKS

Variety of healthy snacks to get you through the day. $6.00 each.

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Upgrade to 8oz Meals

Upgrade all 10 meals to 8oz each for an additional $40.00

GET YOUR SWAG ON! – FUEL FOR FIT SWAG

WE WILL BE ADDING MORE NEW OPTIONS WITHIN THE MONTH OF JUNE!

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